We each live in our own worlds Orchestrated by songs of light and darkness Love letters from the ancestors Craving respite throughout time From ancient wounds whispered over and over again by each generation Formed into tiny fractals of hopes and dreams passed onto those not even born Awaiting as evolution unfolds as those who […]
Your rise from the ashes should not be so quick. Tend to your story, your roots of origin with skin so thick It needs soothing of every character you ever played. Tend to your mind, with edges so refined It has kept you as safe as you needed in times of deep wounding. It beckons […]
It’s interesting in this race to enlightenment how some judge others who do not do their inner work. When did transformation become about one person having more light than another? When did awakening become about denying one’s darkness; only accepting light as the pathway to peace? When did ego become shameful? When did embodiment become […]
There’s this emptiness that coincides with grief. Its edges become so crisp that when in its midst, one loses a sense of self and understanding of experience. All that exists is that present moment, hollow yet with such depth of intensity that one feels connected to everything yet connected to nothing. An emptiness ravaged with […]
There is no easy way out of trauma. I was speaking with one of my clients this week on her narrative, the story she created as part of her traumatic miasm encapsulating her very existence. I use the word created because she has very little memory of her past and when partial visions flash before […]
In this time of upheaval, boundary systems we have become familiar with over time are diminishing right before our very eyes. The schism between heaven and earth is but a reflection of what is happening within humanity, individually and collectively. At the beginning of the year, many of my clients ask me what I see […]
As the year comes to an end, I usually try and gather some thoughts for what lies ahead. The past few months I kept repeating the words “no self”. I pondered the significance for me and for the period of time We are entering into. The ancestors have been moving beyond worlds. opening new portals […]
There is this liminal space between bodies, the ones we incarnate into over and over again. The threshold where we may not get to choose gender or culture, limbs or features, or perhaps even the narrative that will earth our bodies into that experience. The fragrance and color of our hair, the width of our […]
Don’t rush to heal me. Let me be with my tears From centuries past Of wounded lineages Whose courage rebirthed itself with each generation. Let me be with my rage Whose screams are heard across parallel realities In the awake of transformation Arising from the belly of the beast Calling out to every god and […]
Blood. The portal through which our cells receive oxygen and vital nutrients. Plasma, red blood cells, white blood cells and platelets. Let’s not forget memories and trauma. I think that should be added to its definition. I still remember walking into an integrative clinic and looking at an IV bottle filled with a patient’s blood […]